Bookings
Deep Tissue Massage
This massage requires the therapist to break through the superficial layers of the skin, and down through the fascia (connective tissue surrounding all organs etc.) to where knots have formed, due to injury or tension.
Manual Lymphatic Drainage
This treatment is mainly used for people who have either oedema or lymphedema.
It can also be used for things such as detox, sluggishness, brain fog, recovery after colds and flu, post pregnancy swelling, skin tone and cellulite management.
Kinesiology Taping
Also known as K-Taping, this is usually an add on treatment for Manual lymphatic drainage or Deep tissue / sports massage clients.
The tape creates space between the skin and muscle, aiding in continued flow of the lymph and blood.
Headache Treatment
This is a mix of therapies that I have seen great results from with regards to headaches.
It blends a Deep tissue massage, Indian head massage, and Pressure point work that relate to headaches.
Bloating & Constipation Treatment
This is a blend of manual lymphatic drainage and colon massage, and can help in the relief of bloating, gas and constipation.
Swedish / Holistic Massage
This massage focuses on massaging the superficial layers of the body, and pressure shouldn’t reach further than what is known as the fascia (connective tissue that surrounds all your organs, bones, tendons, ligaments and muscles).
Indian Head Massage
Our Indian Head Massage will include your neck, shoulders, face, ears, scalp and hair.
This massage comprises typical Swedish techniques, however deeper pressure with the knuckles can be applied to say, the shoulders if you are struggling with tension.
Hot Stone Massage
This type of massage can be done using Swedish or deep tissue techniques, but it uses hot stones as the main tool for massage.
Hot stone massage is great for people with sore muscles, as the heat helps to loosen tension.
Reflexology
We have pressure points and zones within our feet and hands that correspond to all the various systems within our bodies, including all the organs and glands.
By stimulating these, we encourage the body to activate its own natural state of healing.
Reiki
Reiki uses intention, symbolism and attunement in order to help balance a person’s chakras.
The energy is channeled through the therapist’s hands and into the recipient’s chakras and other areas of the body that need balancing and/or healing.
Stress Relief Package
This package has been put together for those who want to indulge in a bit of self care.
Choose three treatments and they will all be packed into your choice of either 90 minutes or 2 hours!
